by His Holiness The 14th Dalai Lama

“Take into account that great love
and great achievements involve great risk.
And that a loving atmosphere in your home
is the foundation for your life.
Be gentle with the earth, be gentle with one another.
When disagreements come remember always
to protect the spirit of your union.
When you realize you’ve made a mistake,
take immediate steps to correct it.
Remember that the best relationship is one
in which your love for each other
exceeds your need for each other.
So love yourselves, love one another,
love all that is your life together and all else will follow.”